正座 (せいざ) 

Seiza 

     Seiza is sitting down on the floor not on the chair. Doing seiza is an integral and required part of several traditional Japanese arts, such as certain Japanese martial arts and tea ceremony (a table-style version of tea ceremony known as ryūrei was invented in the 19th century). Seiza is also the traditional way of sitting while doing other arts such as shodō (calligraphy) and ikebana (flower arranging), though with the increasing use of western-style furniture it is not always necessary nowadays.

Many theatres for traditional performing arts such as kabuki and sumo still have audience seating sections where the spectators sit in seiza style.

Photo - Seiza after practicing Aikido 🥋

Evening - 1 Class

Saturday & Sunday - 2pm - 3pm 

More info -

ootori.aikido.dojo@gmail.com 

0943026847

#Ootori #Aikido #Dojo 

#downtown_Yangon #Myanmar







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